Actress Samantha Akkineni is known for her health-conscious way of living on Instagram. On Tuesday, the actress spoke about her love for plant-based diets on Instagram.
"Let food be thy medicine and thy medicine be thy food - Hippocrates. We have somehow convinced ourselves that our health has nothing to do with what we eat .. well we’ve been living in 'denial’ ..." she said in the post, along with a few plant-based delicacies.
Healthy eating apart, the actress has been keeping herself busy with yoga, gardening and working out. he recently announced that she had begun a 48-day Isha Kriya journey. "Today i begin my 48 days of the Isha kriya journey.. I invite you to join me ... Isha kriya brings health , prosperity and well-being . It is a powerful tool to cope .. and is meant to empower us to live life to our fullest potential .. link in bio .. it is a free guided meditation.. I wish you peace," she said.
She takes on the Instagram as such:
Let food be thy medicine and thy medicine be thy food - Hippocrates. We have somehow convinced ourselves that our health has nothing to do with what we eat .. well we’ve been living in 'denial’ ... @vibrantlivingbysridevijasti has an amazing understanding of a plant based diet .. I always find that my notes aren’t complicated at all but somehow taste divine .. and while I thought that I wouldn’t be too interested in cooking, I find myself greedy to learn more 💚... all her recipes are on her YouTube channel Vibrant Living @officialvibrantliving ... #staysafe #stayhealthy #makefoodyourmedicine
إرسال تعليق